Skills & Abilities
Freestyle Technique
Developing
Advanced
Refined freestyle technique with efficient stroke mechanics. Strong catch and pull phase with a 6-beat kick pattern that maintains proper body position and reduces drag.
Endurance
Developing
Advanced
Strong cardiovascular endurance allows for extended swim sessions and distance events. Able to maintain consistent pace and technique throughout longer swims up to 5000 meters.
Butterfly Stroke
Developing
Advanced
Powerful dolphin kick and synchronized arm movement create an effective butterfly stroke. Comfortable with sprint distances and maintaining proper technique through fatigue.
Racing Starts & Turns
Developing
Advanced
Quick reaction time and streamlined entries from racing starts. Efficient flip turns and transitions minimize time spent at walls, creating a competitive advantage in races.
Achievements & Milestones
Regional Championships
2019
Secured podium finishes in regional swimming championships for 200m freestyle and 100m butterfly events against competitive swimmers from multiple states.
Open Water Challenge
July 2021
Completed a challenging 5km open water swim event in a lake, adapting to unique conditions including currents, temperature variations, and navigation challenges.
Lifeguard Certification
2018 - Present
Obtained and maintained lifeguard certification, applying swimming skills to water safety and rescue techniques while serving as a part-time lifeguard at local facilities.
Photo Gallery
Competing in the 200m freestyle at the regional championships
During the 5km open water challenge at Lake Stevens
Morning training session focusing on butterfly technique