Rock Climbing

Strong understanding of body positioning, footwork, and efficient movement on the wall. Capable of executing various climbing techniques including flagging, stemming, and dynamic movements with control and precision.

Excellent route-reading skills and ability to visualize sequence of movements before climbing. Adept at identifying rest positions, crux sequences, and developing strategies to efficiently tackle challenging problems.

Developed finger strength and grip endurance through consistent training. Good core strength and body tension that allows for controlled movement on overhangs and maintaining balance on technical face climbs.

Thorough understanding of climbing safety protocols, including proper belaying techniques, rope management, and knot tying. Capable of setting up anchor systems and conducting safety checks before climbing.